Wednesday : Run From Fitness Mill
    12/21   -  6 pm
    01/04    -  4:45
    01/18    -  6pm
2011 -2012 WINTER TRAINING/ Family
Fun RUNS
Schedule
Contact: Coach Lascala
Phone: 796-5414
E-mail:dlasca@wboro.org
For more information contact
Sundays: Bagel Grove: Buy
Sponsors
Thursday Night's Cocoa and Cookie Runs
When: First and Third Thursdays, runs begin at 6:00
pm
  • December 1
  • December 15
  • (extra run on December 29)
  • January 5
  • January 19
  • February 2
  • February 16
  • March 1
  • March 15
  • (extra run on March 29)

Where: Meet At:  SUNYIT Marcy CampusParking: Lot
F (visitor lot) near Oriskany Residence Hall
*If entering from Mulaney Road, turn right at stop sign,
(Residential Drive) to first parking lot on the left.

Distance: Approximately 1.8 mile perimeter loop/ and
5K+- around SUNYIT campus, with optional add-on
distances available.

Please remember to wear light colored or reflective
clothing, or carry a flashlight.  Campus is well-lit and
patrolled by security, but it gets dark before 5, so
safety is a priority.


{If it is a snow day, I can check the course at 4:00pm
to see if it is clear enough to run on.  Obviously, if the
weather is bad at 4pm and roads are closed due to
weather, the run for that evening will be cancelled.}

Contact: MaryAnn Wilkinson:
E-mail: mairew@me.com
cell- 525-1794
home 797-9341
Sunday: in December except Christmas  Day.
When: 9am
Contact: Ms. La Scala or Mr. Pruckno
Run for 1/4/12
has been
cancelled