NEW HARTFORD RUNNING
LINKS

Parent Letter
Student Athlete Contract
09 Calendar
Code of Conduct
Sports Health History
Interim Health history
Medical data Card
New Modified Map
09 Clothing order
Improvments between 9/22 and 10/6

Name             9/22  NH        10/6  NH        Imp
Julia Tucker        18:03        15:38        02:25
Samuel Northrup        14:34        12:27        02:07
Krishna  Motta        18:28        16:32        01:56
Trevor  Williams        14:26        12:58        01:29
Siraj Zaman        14:09        12:54        01:16
Abby Luvera        16:54        15:40        01:14
Christian Nimey        12:43        11:40        01:03
Walker Brown        12:22        11:19        01:03
Kimberly  Wrate        13:50        12:57        00:53
Nicole  Falvo        12:22        11:31        00:52
Ethan Hopkins        12:23        11:32        00:51
Jared Wrate        13:21        12:40        00:42
Sydney Herring        13:29        12:50        00:39
Kathrine Brown        11:32        10:57        00:36
Amanda  Wrate        12:10        11:36        00:34
Zachary Gardner        12:07        11:34        00:33
Blasé Kirpatrick        11:31        10:59        00:32
Nathan  Donaldson        09:19        08:48        00:31
Noah  Garrett        12:20        11:51        00:29
Molly  Lorenz        11:53        11:27        00:27
Cara Szeles        13:01        12:38        00:24
Emily  Hull        10:27        10:04        00:23
Daniel Rabbia        09:53        09:38        00:14
Leighton  Nimey        10:03        09:50        00:13
Sam Cittadino        09:10        09:01        00:09
Sam Shulman        12:49        12:40        00:09
Lauren Devlin        13:14        13:06        00:09
Forrest Sears        10:43        10:37        00:07
Josiah Abbadessa        11:30        11:25        00:05
Results
Scrimmage 9/18/09
TVL 09/22/09
TVL 10/6/09 Modified
TVL 10/6/09 Varsity
Results for All Meets Modified
E-Mails
9/22/09
Off Season Miles
This mileage calendar is geared for students
that are going to continue on with Varsity
Cross Country.  It is just a guide if you are
not able to do all the miles on this please
don't worry.  you will be surprised of what
you can accomplish and how much you can
improve if you put your mind to it.
7th grade students will be doing less miles
and I will post that schedule soon